I am a Clinical Herbalist who provides herbal consultations and personalized herbal support based on my clients' goals and health concerns. Research and experience show that herbal support can often address the root causes of illness and guide the body back to health. I have been interested in the healing power of herbs for decades, but in the past 4 years I have immersed myself in intense herbal education. I have completed a formal 2-year course taught by Aviva Romm, MD, CNM, RH, attended conferences, poured through books and research articles, and taken advanced training classes.
In addition to working one-on-one with clients, I offer popular foraging and herbal medicine-making workshops as well as classes about the science, history and practical application of herbal medicine. I am working to rekindle interest in the edible and medicinal plants that grow around us and to empower people to rediscover our original medicines - the plants.
Another one of my passions is yoga. I teach yoga privately at my home studio. True health comes from a combination of healthy eating, exercise, daily movement and mindfulness. In additional to herbs, my recommendations for healing include exercise, stress-reduction techniques and mindfulness practices.
My office, apothecary, and herb garden are located in Frederick County, Virginia, where I live with my family.
Certified Herbal Educator from Aviva Romm's Herbal Medicine for Women 2017
Masters of Physical Therapy from the University of Pittsburgh 1996
Bachelor of Arts in English Literature and Economics from the Univ of Virginia 1990
Specialized training in Phytotherapy
Herbs for Anxiety and Depression with David Winston, RH
Herbs for Thyroid Disorders with Aviva Romm, MD, CNM, RH
Herbs for Women's Health with Aviva Romm, MD, CNM, RH
Herbs for the Cardiovascular System with Herbal Medics University
Herbs for Infectious Disease Advanced Track from AHG conference
Clinical Training with Geo Giordano, MS, RH
Co-founder and director of JustBirth Winchester
Co-founder of BirthMatters Virginia
Member American Herbalists Guild
Japanese language teacher
"Julie is a natural educator and made us feel right at home." - Onna
"Julie is passionate and very knowledgeable about herbs."